The Deepest Well kindle Ò Term Effects of Childhood Adversity Õ danpashley

kindle Þ Healing the Long ß Join or create book clubs

An extraordinary eye opening bookPeople 2018 National Health Information Awards Silver Award A rousing wake up callthis highly engaging provocative book proves beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long term conseuences of childhood adversity and toxic stressMichelle Alexander author of The New Jim Crow Dr Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children But it was Diegoa boy who had stopped growing after a sexual assaultwho galvanized her journey to uncover the connections between toxic stress and lifelong illnesses The stunning news of Burke Harriss research is just how deeply our bodies can be imprinted by ACEsadverse childhood experiences like abuse neglect parental addiction mental illness and divorce Childhood adversity changes our biological systems and lasts a lifetime For anyone who has faced a difficult childhood or who cares about the millions of children who do the fascinating scientific insight and innovative acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come​ Nadine Burke Harrisoffers a new set of tools based in science that can help each of us heal ourselves our children and our worldPaul Tough author of How Children Succeed A powerfuleven indispensableframe to both understand and respondeffectively to our most serious social illsNew York Times A beautiful poignant and honest account of Nadine’s journey of connection empowerment and love to ensure that we go forward united to give our children the best possible life chances and commit to supporting each other on a journey of optimum self regulation for physical and emotional wellbeing and self actualisation

text The Deepest Well

The Deepest Well Healing the Long Term Effects of Childhood AdversityAn extraordinary eye opening bookPeople 2018 National Health Information Awards Silver Award A rousing wake up callthis highly engaging provocative book proves beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long term conseuences of childhood adversity and toxic stressMichelle Alexander author of The New Jim Crow Dr Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children But it was Diegoa boy who had stopped growing after a sexual assaultwho galvanized her journey to uncover the connections between toxic stress and lifelong illnesses The stunning news of Burke Harriss research is just how deeply our bodies can be imprinted by ACEsadverse childhood experiences like abuse neglect parental addiction mental illness and divorce Childhood adversity changes our biological systems and lasts a lifetime For anyone who has faced a difficult childhood or who cares about the millions of children who do the fascinating scientific insight and innovative acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come​ Nadine Burke Harrisoffers a new set of tools based in science that can help each of us heal ourselves our children and our worldPaul Tough author of How Children Succeed A powerfuleven indispensableframe to both understand and respondeffectively to our most serious social illsNew York Times I absolutely wanted to love this book based on all the 5 star reviews And the first chapter does suck you in and really gets your interest But be aware that a lot of the book contains a lot of scientific info which is fine and a lot of the writer's own experiences in researching these links However I was hoping for some practical info on how to treat the overstimulated nervous system Overall worth a read but I just can't justify than 3 stars

Join or create book clubs ß Term Effects of Childhood Adversity book

The Deepest Well kindle Ò Term Effects of Childhood Adversity Õ danpashley ¸ ❰PDF / Epub❯ ★ The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Author Join or create book clubs – Danpashley.co.uk An extraordinary eye opening bookPeople 2018 National HeaAn extraordinary eye opening bookPeople 2018 National Health Information Awards Silver Award A rousing wake up callthis highly engaging provocative book proves beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long term conseuences of childhood adversity and toxic stressMichelle Alexander author of The New Jim Crow Dr Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children But it was Diegoa boy who had stopped growing after a sexual assaultwho galvanized her journey to uncover the connections between toxic stress and lifelong illnesses The stunning news of Burke Harriss research is just how deeply our bodies can be imprinted by ACEsadverse childhood experiences like abuse neglect parental addiction mental illness and divorce Childhood adversity changes our biological systems and lasts a lifetime For anyone who has faced a difficult childhood or who cares about the millions of children who do the fascinating scientific insight and innovative acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come​ Nadine Burke Harrisoffers a new set of tools based in science that can help each of us heal ourselves our children and our worldPaul Tough author of How Children Succeed A powerfuleven indispensableframe to both understand and respondeffectively to our most serious social illsNew York Times Studies show that 67 83% of us This includes every human being on earth too since the studies have been replicated worldwide with the same results have at least one toxic stress issue Adverse Childhood Experience or ACE in our lives and from 12 17% of us have 4 or of the possible 10 stressors currently defined For example if we have 4 of these experiences we are 10 times likely to attempt suicide With 6 or we are nearly 24 times likely to attempt suicide It is so accurate that it is considered doseable which is explained in the book Auto immune diseases addictions risky lifestyle behaviors asthma cardiovascular diseases fibromyalgia learning difficulties ADHD is often mistakenly treated when it is actually issues caused by ACEs commitment issues and many health and social issues are rooted in these ACEsThe score we have is recorded in our nervous system and DNA which affects every aspect of our body's functions Together these factors will decide our health job success marriage and parenting success and even our longevity because of the power they have over the systems of our body As the author points out though there are simple non medical methods of counteracting much of their effects through mindfulness relationships sleep exercise stress buffering caregivers and so on Simple lifestyle changes can make a big difference in our entire lives if we will follow the advice given in this book The author doesn't waste time discussing or blaming our parents for the way they have damaged us since that isn't the point She does show how the effects of ACEs are multi generational though and then gives hope by showing how they can be overcome and stopped through conscious effort on our partDr Harris has impeccable credentials for writing this book and does so with the same expertise she demonstrates in her TEDMed talk on the same subject This book is up to date since it was released in January of 2018 She uses good science and connects it with anecdotes from her pediatric medical practice in SF's poorest neighborhood Her writing style is engaging and informative scientifically informational while still being understandable If you know anyone struggling with the difficulties of life who honestly wants answers to the reasons they have health issues or make the decisions they do recommend they read this book