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The definitive book of meditation that will help you achieve new dimensions of stress free living For the past 30 years Deepak Chopra has been at the forefront of the meditation revolution in the West Total Meditation offers a complete exploration and reinterpretation of the physical mental emotional relational and spiritual benefits that this practice can bring Deepa
Join or create book clubs ´ Practices in Living the Awakened Life text
Total Meditation Practices in Living the Awakened LifeReness 24 hours a day With this book Deepak elevates the practice of meditation to a life changing uest for higher consciousness and afulfilling existence He also incorporates new research on meditation and its benefits provides dozens of practical awareness exercises and concludes with a 52 week program of meditations to help revolutionize every aspect of your life