kindle Ô A 90Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back µ Izabella Wentz PharmD
Instant #1 New York Times BestsellerDr Izabella Wentz the author of the phenomenal New York Times bestseller Hashimotos Thyroiditis returns with a long awaited groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the countrys fastest growing diseasesMore than thirty five million Americans currently suffer from Hashimotosan autoimmune disease that affects the thyroid gland and causes the body to attack its own cells To alleviate the symptoms of this debilitating conditionincluding chronic cough acid reflux IBS allergies chronic pain hair loss brain fog and forgetfulnesspatients are often prescri I feel horribly duped on this one There were so many 5 star reviews on this I honestly didn't read the reviews before purchase Only after I started to read this did I realize how terrible it is I got through the first 70 pages and there was nothing but rambling saying the same things over and over again A lot of self promotion with promises to discuss important things LATER in the book It was so boring with only a few useful bits of information ONLY if you know nothing about Hashimoto's I thought of this book was something those of us who have suffered through failed attempts to get relief under a physician's care and traditional medicine might turn to I would think most people would know how crappy this disease makes you feel and how just meds aren't working The most aggravating thing of all is there is NO 90 DAY PLAN This is the most confusingly outlined book I have ever seen After 70 pages I decided to jump ahead and see if this actually got anywhere and it doesn't How can you call something a 90 day protocol without actually lying out the protocol day by day? Terrible book If you don't mind reading a lot of unneeded full this may be good for some who is learning about a new diagnosis but if you are looking for an outlined plan to follow forget this I returned it so misleading
Izabella Wentz PharmD µ Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back reader
Hashimoto's Protocol A 90 Day Plan for Reversing Thyroid Symptoms and Getting Your Life BackT the root of the disease The first step is a uick start two week detox that includes foods to eat and inflammatory foods to avoid advice on supplements to support the liver and an adrenal recovery plan Next readers create a personalized plan with foods supplements and other lifestyle interventions tailored to their bodys own uniue Hashimotos triggers which they can identify using self tests included in the book Hashimotos Protocol also features original recipesGrounded in the latest science Hashimotos Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their liv I worked through this protocol with the help and guidance of a nutritionist so my experience can't be completely attributed to this protocol but we stuck to it pretty closely and I feel a lot on top of my life again I struggled to lose weight before but the weight melted off of me while following the book my brain fog is about 90% gone and I have a lot energy