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READER æ A Yogi's Guide to Joy º Join or create book clubs Achieve absolute well being with the classical science of yogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga Yoga is a sophisticated system of self empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity It is a means to create inner situations exactly the way you want them turning you into the architect of your own joy A yogi lives life in this expansive state and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle He relates the moment of his enlightenment on a mountaintop in southern India where time stood still and he emerged radically changed Teachings and tools for a life of joyAs Sadhguru explains the term guru means Dispeller of darkness someone who opens the door for you As a guru I have no doctrine to teach no philosophy to impart no belief to propagate And that is because the only solution for all the ills that plague humanity is self transformation Self transformation means that nothing of the old remains It is a dimensional shift in the way you perceive and experience life The wisdom distilled in this accessible profound and engaging audiobook offers you time tested tools that are fresh alive and radiantly new Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy Yesterday I cut two oranges to juice for my morning smoothie As I was juicing one of them I heard myself say This orange is BAD It's so dryOption 1 It's so dry I'm getting less than a uarter cup Instead of needing only two oranges I'm going to have to juice four What a ripoff I'm paying double for oranges And now I have to go to the store to get oranges What if they're bad too?Option 2 It is what it is a dry orange I'll just have to juice four instead of two Better get another bag of orangesSadhguru writes whatever the events and situations around you you don't get crushed by them; you ride them And To mold situations the way you want them you must first know who you are The crux of the matter is that you don't yet know who you are Who you are is not the sum total of accumulations you have made Everything that you currently know as 'myself' is just an accumulation Your body is just an accumulation of food Your mind is just an accumulation of impressions gathered through the five senses What you accumulate can be yours but it can never be you You are trying to live your life through what you have gathered not through who you are What's you are not even a hundred percent conscious of what you have gatheredThat's what this book is about It's about understanding your true divine self and that everything that happens to you happens internally Most people go through life letting external events dictate who they are and how they should feel They spend most of their time in memories of the past or in imaginal futures usually of a bad kind Instead of eating from the Tree of Life we eat continually from the Tree of the Knowledge of Good and Evil and make judgments based on where our experience falls The dry orange is evil We also tend to discontinue growth and solidify over time as we acuire beliefs Belief is just like morality People who believe something often think they are superior to others All that happens the moment you believe something is that your stupidity acuires confidence This is so true The I learn about something the I realize how ignorant I amEvery thought that arises in the mind has its roots in data you have already accumulated The data may be gathered consciously or unconsciouslyyour intellect is perpetually immersed in the past In such a state nothing new is now possible And so the intellect loses its edge and becomes a trap And The very seat of your experience is within you but your perception is entirely outward boundSo what is yoga and how does it help us evolve? I'll let the author answerthe fundamental desire within every human being is for boundless expansion When their longing finds conscious expression we call this yogaThe science of yoga is uite simply the science of being in perfect alignment in absolute harmony in complete sync with existenceyoga is the science of creating inner situations exactly the way you want themWhen you are in yoga it means that in your experience everything has become one This is the essence of the science This is also its deepest aimYoga is fundamentally aimed at enhancing your experience beyond the five sensesSo in yoga we learn to trust the body We transform the physical body from a series of compulsions of flesh blood and hormones into a conscious process a powerful instrument of perception and knowingThe entire yogic process is aimed at aligning oneself with the natural longing of life to expand in an unlimited way Yoga means to experience the mental and physical process distinctly not as the basis of yourself but as that which is caused by youSo the uality of your life is always decided by how you experience life not by what life offers youThe yogic practices which involve postures breath attitudes of mind and energy activation are all essentially oriented toward aligning the first three layers of the body the physical the mental and the energetic body It is only in aligning them that you find access to dimensions beyond the physical to the fundamental life energy itselfTwo years ago I basically hit rock bottom Life seemed ridiculous and futile I knew I had to do something or I would have to leave the planet I didn't want to be here So I began studying New Thought writings from the late 19th and early 20th centuries I spent hours every day studying meditating thinking disciplining my mind I changed my negative thoughts into positive thoughts I transformed myself and I continue because I have a long way to go I used to look back on my life and think What a crappy life I chose Now I look back and think of all the challenges I have overcome and the many lessons I've learned through this difficult life I learned to become happySpiritual evolution is a discipline of learning about yourself It takes time and effort It is not acuiring a set of beliefs or attaching ourselves to doctrines As Neville Goddard said The true test of religion is in its use but men have made it a thing to defendThe first time I read this book I loved it but I couldn't review it It was all a jumble Too much information Then I read it again and still a jumble How do I review this? Then again and this time I paid attention to the chapter titles to orient myself and it took better form in my mind Inner Engineering is not a book to be read once and set aside It is a book to be studied especially for someone new to the path The keys to the kingdom are in here

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FREE EPUB Ó MOBI Inner Engineering ó A Yogi's Guide to Joy á JOIN OR CREATE BOOK CLUBS Â [PDF / Epub] ✅ Inner Engineering: A Yogi's Guide to Joy By Join or create book clubs – Danpashley.co.uk Achieve absolute well being with the classical science of yogaThe pra Achieve absolute well being with the classical science of yogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga Yoga is a sophisticated system of self empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity It is a means to create inner situations exactly the way you want them turning you into the architect of your own joy A yogi lives life in this expansive state and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle He relates the moment of his enlightenment on a mountaintop in southern India where time stood still and he emerged radically changed Teachings and tools for a life of joyAs Sadhguru explains the term guru means Dispeller of darkness someone who opens the door for you As a guru I have no doctrine to teach no philosophy to impart no belief to propagate And that is because the only solution for all the ills that plague humanity is self transformation Self transformation means that nothing of the old remains It is a dimensional shift in the way you perceive and experience life The wisdom distilled in this accessible profound and engaging audiobook offers you time tested tools that are fresh alive and radiantly new Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy I bought this book to compliment the online Inner Engineering course I took which I highly recommend I cannot praise Sadhguru enough This man talks complete sense After taking the course and reading the book I am completely off my anxiety medication and I now see the world in a different and joyous way As he often says the only way out is in I am sure the world would be a better place to live if everyone read this

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Inner Engineering A Yogi's Guide to JoyAchieve absolute well being with the classical science of yogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga Yoga is a sophisticated system of self empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity It is a means to create inner situations exactly the way you want them turning you into the architect of your own joy A yogi lives life in this expansive state and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle He relates the moment of his enlightenment on a mountaintop in southern India where time stood still and he emerged radically changed Teachings and tools for a life of joyAs Sadhguru explains the term guru means Dispeller of darkness someone who opens the door for you As a guru I have no doctrine to teach no philosophy to impart no belief to propagate And that is because the only solution for all the ills that plague humanity is self transformation Self transformation means that nothing of the old remains It is a dimensional shift in the way you perceive and experience life The wisdom distilled in this accessible profound and engaging audiobook offers you time tested tools that are fresh alive and radiantly new Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy I have practiced Hatha Yoga since 1972 and practiced meditation since 2005 During this time I have also ready many books many of which were a disappointment and have gradually become aware of the Spiritual Path we are all able to follow Several months ago I listened to a talk given by Sadhguru to the Oxford Union and was fascinated by his words This led to my watching and listening to a number of talks and interviews which in turn led me to his book 'Inner Engineering' For me this book tied together a number of loose ends in my knowledge and understanding of being a spiritual person and as my title suggests it came at the right time I found the book to be very informative and easy to read and understand The writers spirituality knowledge and humour shine throughout this book and I look forward to putting into practice some of the things I have learnt