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He audio THINNER BIGGER FASTER STRONGER  Join author Tim Ferriss as he shares the incredible experiments he's done over years to beat genetics and achieve the impossiblefor himself andthan men and women aged to   You don't need better genetics ordiscipline You need immediate results that compel you to continue This is an abridged edition  PLEASE NOTE When you purchase this title the accompanying PDF will be available in your Audible Library 4 Hour Body An Uncommon Guide ePUB #219 along with the audio I love a lot of Tim Ferriss' work but I don't think this is a good book In fact I think it is his worstHow can you trust what someone says when they claim to have gained 30lbs muscle in 30 days or whatever it wasClearly nonsenseTim Ferriss is excellent when it comes to productivity business marketing and interviewing Physical fitness look elsewhereNot everything reuires a 'hack' Sometimes the conventional methods hard work will eual great resultsHe claims that you should not look at experts for guidance as to training According to Peak though experts became so because of the huge amount of deliberate practice they put in not just because they are 'gifted' Tim creates a false separation here You should look for the most efficient training methods regardless of whether someone is 'gifted' or not Often people will appear gifted because they have incredible training methods

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The 4 Hour Body An Uncommon Guide to Rapid Fat Loss Incredible Sex and Becoming SuperhumanTHINNER BIGGER FASTER STRONGER  Join author Body An ePUB #8608 Tim Ferriss as he shares the incredible experiments The 4 Hour ePUB #219 he's done over years to beat genetics and achieve the impossiblefor himself andthan 4 Hour Body An Epub #217 men and women aged to   You don't need better genetics ordiscipline You need 4 Hour Body An Uncommon Guide ePUB #219 immediate results that compel you to continue This is an abridged edition  PLEASE NOTE When you purchase this title the accompanying PDF will b As much as I like the rogue science approach of the book being a health scientist myself I'm currently on the diet that this book talks about have been for almost 3 weeks and haven't lost even 1% body fat I was so excited to finally adhere to something to see results but I'm only disappointed now Wish I could have my money back Mr Ferriss it didn't work

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Download The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Book ¹ Loss Incredible Sex ↠ Join or create book clubs · ❴Read❵ ➪ The 4-Hour Body: An UncE available in your Audible Library along with the audio THINNER BIGGER FASTER STRONGER  Join author Tim Ferriss as he shares the incredible experiments he's done over years to beat genetics and achieve the impossiblefor himself andthan men and women aged to   You don't need better genetics ordiscipline You need immediate results that compel you to continue This is an abridged edition  PLEASE NOTE When you purchase this title the accompanying PDF will be available in your Audible Library along with t Love this book gift it oftenI've lost significant weight on its protocol went from 28%MBI to 16% in 10weeksIt's improved my sex life cannot speak highly of kettlebell swings for this and belowMass gains were meh but still good for the total gym timesleep manipulation didn't work for me but know it has for othershelped a ton with injury recovery